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Oat chocolates

Oat chocolates

Materials:

  • 200 grams of oat flakes
  • 100 grams of dark chocolate (70% cocoa)
  • 2 tablespoons of peanut butter (or other nut butter)
  • 3 tablespoons of honey (or agave syrup for vegan version)
  • 1 tablespoon of cocoa powder
  • 1 tablespoon of coconut oil (optional)
  • 1 teaspoon of vanilla
  • 1 pinch of salt
  • Chia seeds, flaxseed or nuts (optional)

Instructions:

  1. Melt the chocolate: In a bain marie or microwave, melt the dark chocolate with the coconut oil (if using). Stir until smooth and uniform.
  2. Mix the ingredients: In a large bowl, add the oat flakes, peanut butter, honey, cocoa powder, vanilla and pinch of salt. Mix well until the ingredients are combined.
  3. Combine with the chocolate: Add the melted chocolate to the oat mixture and mix well until the whole mixture is evenly coated.
  4. Make the chocolates: Shape small balls or use a spoon to create the chocolates. Place them on a baking sheet lined with parchment paper.
  5. Chilling: put the chocolates in the fridge for at least 1 hour to firm up.
  6. Serving: Remove from the fridge and enjoy! They can be kept in the fridge for up to 1 week.

Tip: If you want an extra crunchy texture, you can add nuts, chia seeds or flaxseeds into the mixture!

Enjoy!

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