{"id":2597,"date":"2024-11-21T09:55:00","date_gmt":"2024-11-21T06:55:00","guid":{"rendered":"https:\/\/olympicsupermarket.com.cy\/oat-chocolates\/"},"modified":"2024-11-21T09:55:00","modified_gmt":"2024-11-21T06:55:00","slug":"oat-chocolates","status":"publish","type":"post","link":"https:\/\/olympicsupermarket.com.cy\/en\/oat-chocolates\/","title":{"rendered":"Oat chocolates"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Oat chocolates<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Materials:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>200 grams of oat flakes<\/li>\n\n\n\n<li>100 grams of dark chocolate (70% cocoa)<\/li>\n\n\n\n<li>2 tablespoons of peanut butter (or other nut butter)<\/li>\n\n\n\n<li>3 tablespoons of honey (or agave syrup for vegan version)<\/li>\n\n\n\n<li>1 tablespoon of cocoa powder<\/li>\n\n\n\n<li>1 tablespoon of coconut oil (optional)<\/li>\n\n\n\n<li>1 teaspoon of vanilla<\/li>\n\n\n\n<li>1 pinch of salt<\/li>\n\n\n\n<li>Chia seeds, flaxseed or nuts (optional)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Instructions:<\/strong><\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>Melt the chocolate:<\/strong> In a bain marie or microwave, melt the dark chocolate with the coconut oil (if using). Stir until smooth and uniform. <\/li>\n\n\n\n<li><strong>Mix the ingredients:<\/strong> In a large bowl, add the oat flakes, peanut butter, honey, cocoa powder, vanilla and pinch of salt. Mix well until the ingredients are combined. <\/li>\n\n\n\n<li><strong>Combine with the chocolate:<\/strong> Add the melted chocolate to the oat mixture and mix well until the whole mixture is evenly coated.<\/li>\n\n\n\n<li><strong>Make the chocolates:<\/strong> Shape small balls or use a spoon to create the chocolates. Place them on a baking sheet lined with parchment paper. <\/li>\n\n\n\n<li><strong>Chilling:<\/strong> put the chocolates in the fridge for at least 1 hour to firm up.<\/li>\n\n\n\n<li><strong>Serving:<\/strong> Remove from the fridge and enjoy! They can be kept in the fridge for up to 1 week. <\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tip:<\/strong> If you want an extra crunchy texture, you can add nuts, chia seeds or flaxseeds into the mixture!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Enjoy!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Oat chocolates Materials: Instructions: Tip: If you want an extra crunchy texture, you can add nuts, chia seeds or flaxseeds into the mixture! Enjoy!<\/p>\n","protected":false},"author":2,"featured_media":2541,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[81],"tags":[],"class_list":["post-2597","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/olympicsupermarket.com.cy\/en\/wp-json\/wp\/v2\/posts\/2597","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/olympicsupermarket.com.cy\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/olympicsupermarket.com.cy\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/olympicsupermarket.com.cy\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/olympicsupermarket.com.cy\/en\/wp-json\/wp\/v2\/comments?post=2597"}],"version-history":[{"count":0,"href":"https:\/\/olympicsupermarket.com.cy\/en\/wp-json\/wp\/v2\/posts\/2597\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/olympicsupermarket.com.cy\/en\/wp-json\/wp\/v2\/media\/2541"}],"wp:attachment":[{"href":"https:\/\/olympicsupermarket.com.cy\/en\/wp-json\/wp\/v2\/media?parent=2597"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/olympicsupermarket.com.cy\/en\/wp-json\/wp\/v2\/categories?post=2597"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/olympicsupermarket.com.cy\/en\/wp-json\/wp\/v2\/tags?post=2597"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}